Can you get sick from eating expired ramen noodles?

You may eat dry, uncooked ramen noodles that are one to two months over their expiration date without becoming sick. But, if cooked ramen noodles go bad, they can make you sick whether they are made at home or in a restaurant. Food poisoning, diarrhoea, and vomiting are all possible.

Can you get sick from eating expired ramen noodles? No, eating food that has beyond its expiration date is not necessarily harmful. You can, however, only consume ramen that is no older than three months old. Whether it’s a platter of cheese nachos or some salted potatoes, everything is delicious. consume nasty things that are within externally contaminating insects’ expired ramen.

Can you get sick from eating expired ramen noodles? – All things you need to know

When it comes to ramen noodles, as long as they are stored correctly, eating old ramen noodles won’t make you sick. The ramen noodles’ extremely low moisture level prevents the microorganisms from having a good environment in which to flourish. Also, the preservatives included in the production of ramen noodles are crucial in extending its shelf life.

Ramen noodles undoubtedly experience texture and taste changes with time, as well as a tendency to develop rancid due to the oxidation of lipids, but eating expired ramen noodles, has no health risks as long as there are no visible evidence of deterioration.

Ramen noodles that are two years over their expiration date will taste, smell, and be oily, and they may make you sick. So you risk becoming sick if you eat fresh pasta that has expired (most likely with diarrhea). Although it is technically possible to consume expired instant noodles, especially if they are only a few months old, the taste may not be to your liking.

Can you get sick from eating expired ramen noodles Can you get sick from eating expired ramen noodles?

It is important to note that the ramen noodle packets have a “best before” or “best by” date printed on them rather than a “expiry date.”

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The ramen noodle package’s “best by” or “best before” date relates to quality rather than safety so that the noodles won’t spoil right away after the best before date.

The optimum quality and flavor of the ramen noodles are at their best around this date, but if they were stored correctly, you may still utilize ramen noodles that are past this date.

In order to determine whether or not your ramen noodles are still safe to eat, you need do a sensory analysis of them.

Bad ramen noodles can be identified by a few signs. To determine if the ramen noodles are still safe to eat or not, you should take into account their look and scent.


The best course of action is to toss out any ramen noodles with mold or organic growth if you see it (mold can only grow on uncooked ramen noodles when they are stored in a humid area for a long period or moisture makes its way to it).

It is preferable to throw away any ramen noodles that have weevils or other pests in them owing to hygiene issues.

Also, if your ramen noodles have started to discolor, it means they are beyond their prime.


While doing a sniff test on your ramen noodles, if you detect anything unpleasant, rancid, or musty, it is best to chuck them out because they are likely rotten.

Also, it is best to discard your ramen noodles if you notice a substantial texture variation because it is always better to be safe than sorry.

In addition, it is preferable to throw away unopened ramen noodles whose packaging has holes because doing so might compromise their hygiene.

Hence, you should think about the aforementioned factors before selecting whether to use ramen noodles or not.

Noodles that are over their expiration date are still edible, but you should toss them if they taste or smell off. If you wish to eat your dry instant noodles that are approximately a month old and past their expiration date, open them up and inspect them. If you are making instant noodles and the aroma is not what you are used to.

Can you get sick from eating expired ramen noodles 1 Can you get sick from eating expired ramen noodles?

When it comes to dry instant ramen, the oil inside the noodles has the potential to deteriorate over time, giving the dish a bad flavor and texture. With time, the flavor of the flavor might degrade, giving the noodles a foul taste. Certainly, after a while, instant ramen filling packs like the ones sold at Maruchan spoil.

It should be completely safe if everything appears to be in order and you do not keep the noodles fresh for an extended length of time (for instance, more than a month). On the other hand, the company advises consumers to smell, taste, and inspect fresh noodles (for mildew, brown spots, etc.) after the expiration date. (to describe anything unusual).

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Keep in mind that noodles, like many other grains, often have a shelf life, which is not the actual shelf life of the product but rather the final day the maker can ensure the product is safe. As the noodles include preservatives, they can be securely stored for a few months after the label’s recommended shelf life, which is stated on the packaging. Even though they might not be as appetizing, egg noodles can still be used for at least a year or two after their expiration date.

What happens If you eat expired ramen noodles?

Ramen noodle expiry dates do not function as an off switch. Instead, the deterioration process happens gradually. Hence, provided the ramen noodles were stored properly, it is unlikely that eating outdated ramen noodles can make you ill.

Ramen noodles often retain little to no sensory qualities after two months and can still be consumed. The steps that lead to the noodles’ expiry are as follows:

After six months, both the soup and the flavor packet start to lose their strength. The ramen simply doesn’t taste good.

If you try to consume ramen that is 18 months over its expiration date, your stomach will become irritated.

Ramen noodles that are 24 months over their expiration date will upset your stomach. The noodles will start to smell terrible and become greasy.

Related – Can you cook ramen in the microwave?

What is the shelf life of ramen noodles?

If properly stored in a pantry compartment that is cool, dry, and dark and out of the way of heat and sunshine, instant ramen noodles retain their freshness for about a year beyond their “best by” date.

On the other hand, if stored correctly in a cool, dry, and dark corner of the pantry away from direct sunlight and heat, wheat ramen noodles can survive for around 3-6 months over the stated date on them.

When properly stored in the refrigerator at or below 40 degrees Fahrenheit, fresh ramen noodles keep for about 2-3 weeks.

Can you get sick from eating expired ramen noodles 2 Can you get sick from eating expired ramen noodles?
It is important to note that these numbers only represent the ramen noodles’ alleged shelf life.

Why do ramen noodles have a long shelf life?

The moisture percentage of the ramen noodles, which are deep-fried and desiccated, is just 3-6%. The majority of spoilage bacteria need 0.90 aw or more to develop. The amount of free water in a food product depends on the water activity.

It represents the amount of unrestricted water that bacteria can use to multiply. Ramen noodles also contain a lot of Vitamin E, a vitamin with significant antioxidant qualities. Noodles are protected from oxidation by vitamin E. All of this results in a shelf-life that is extended.

Related – Can you eat ramen raw?

Tips to properly store ramen noodles

  1. Ramen noodles should be stored in airtight jars or containers to prevent moisture from affecting their quality or freshness. This will also limit their exposure to air.
  2. Ramen noodles shouldn’t be kept in a humid climate.
  3. Ramen noodles should be kept out of the sun’s direct rays since sunlight has been shown to hasten the oxidation of lipids.
  4. It’s best to store ramen noodles somewhere cold, dry, and hidden. Your pantry’s dry, cool area might work well for this.
  5. After scooping out the necessary amount of ramen noodles, close the lid of the container of ramen noodles as quickly as you can.
  6. It is advised to move the remaining ramen noodles in an airtight container or plastic zipper bag once you have opened the ramen noodle packaging.
  7. It is recommended to keep fresh ramen noodles in the refrigerator in an airtight container at or below 40 degrees Fahrenheit.

Related questions

Q: Can I eat expired ramen noodles?

A: Possibly; it depends on how they have been stored and if they appear spoiled. It is best to check with the manufacturer’s label and inspect the noodles before consuming them.

Q: Can I get sick from eating expired ramen noodles?

A: Yes, if the product has been improperly stored or has been opened for too long, it could contain bacteria that can make you ill. It is best to avoid eating expired ramen noodles.

Q: Can I tell if ramen noodles have gone bad?

A: Yes, you may be able to tell if the noodles have gone bad by inspecting them—if they appear slimy or off-color, do not eat them as they may be unsafe.


While there are risks to eating expired food, the chances of getting sick from ramen noodles that have been properly stored are very low. If you’re in a bind and need to eat something, don’t hesitate to heat up some old ramen- just remember to check the package for signs of spoilage first. And as always, use your best judgement when it comes to food safety.

If you have any lingering questions about food safety or concerns about a product you’ve consumed, don’t hesitate to contact us at Angelo’s Burgers. We are happy to help put your mind at ease and provide answers to all of your food-related questions.

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