Air Fryer Oil Spray – Why do you need oil for the air fryer?

What is the finest oil spray bottle for air fryers? Use a good high smoke point oil for the finest air frying results. A superb oil pump spray is essential for lightly oiling foods, which keeps them less greasy and healthier. Air Fryer Oil Spray. Let’s discuss each of these crucial components to ensure the success and deliciousness of your air-fried delicacies.

Why do you need oil for the air fryer?

To get a taste and texture that are comparable to those of deep-fried dishes, oil is utilized in air fryers. Additionally, it keeps the meal wet while it is cooking.

The main distinction is that you may utilize an oil spray with an air fryer as opposed to drowning the meals in a quart of oil.

In an air fryer, you could get away with adding no oil at all, but the meal will probably taste much better at least with the oil spray.

What is a Smoke Point?

The point at which an oil begins to smoke is known as the “smoke point” in relation to oils.

This implies that it has the potential to significantly alter the flavor and consistency of any given dish, as well as to deplete the oil’s nutritional value.

Beyond that, an oil becomes very flammable if its smoke point is exceeded.

What are the best oils for an air fryer? High smoke point oils

High smoke point (or flashpoint) oils that won’t burn at high temperatures are the ideal oils. Why does this matter? Due to the frying element/coils in an air fryer being so near to the food, smoke and burning can frequently happen. Some oils start smoking at high temperatures. Better-tasting foods and less smoking problems can be achieved by using an oil with a high smoke point that won’t smoke at high temperatures.

Air Fryer Oil Spray

What are the best high smoke point oils for your air fryer foods?

Many different kinds of oils can be used successfully for air frying. Given that all of these oils have various tastes, the list below should assist you determine which one to use. Air Fryer Oil Spray


  1. Avocado Oil: 375-400°F/190-205°C
  2. Grape Seed Oil: 390°F/195°C
  3. Peanut Oil: 450°F/230°C
  4. Vegetable Oil: 400-450°F/205-230°C
  5. Sesame Oil: 350-410°F/175-210°C
  6. Olive Oil: Regular olive oil works well when air frying at temperatures of no more than 375°F/190°C. At temperatures of 400°F (205°C) or higher, ordinary olive oil can occasionally begin to burn and emit a rotten odor. Additionally, if you use a little air fryer or pack it too full, the food will be too close to the heating source and will burn.

Best oil sprayers or pumps for air fryer

Refillable Oil sprayers are useful equipment for air frying meals since they uniformly cover the contents. Additionally, using less is healthy. However, certain oil sprays are better than others for the environment and for keeping the air fryer basket in good condition. We go over the variations in the oil sprays available for your air fryer. And after testing countless air fryer recipes, we highlight the finest ones that we think are the best.

Air Fryer Oil Spray

Tips for deciding what sprays are best

Avoid using conventional oil sprays with propellants that are pressurized, canned, or oil pump sprayed. Chemicals are added to propellant pumps and sprays, which is not good for your health. Additionally, when cooked at high temperatures, volatile oils have been known to cause the lining of your basket to peel off. People in our Facebook groups for the air fryer club and air fryer globe have shared pictures of the liner of their baskets peeling away due to propellant sprays.

Purchase a spritzer or pump spray that works well, then fill it with your preferred high flash point oil. This is beneficial for the environment and your health as well as saving you money. This is not just for air fryer cooking; you can use it for all of your cooking.

Purchase with caution: Although several of the “misters and sprayers” we bought from high-end kitchen stores initially seemed to work well, almost all of them eventually clogged up even with regular maintenance. The products we’ve listed above have served us well with consistent use for at least a few years (we’ve used the Evo brand for even longer, many years). Air Fryer Oil Spray

Air Fryer Oil Spray

The spray’s fineness or spatter is a different factor to take into account. Others will be too fine or require too much pumping for too little oil, while some work great for BBQ settings but are too heavy of a spray for air frying.


Do you put oil directly in the air fryer?

In an air fryer, should you use a lot of oil? No. While some recipes don’t call for any oil, the majority do—and the amount is still far less than that called for in typical fried dishes. For the majority of dishes, you only truly need 1-2 teaspoons, or 1-2 tablespoons for breaded foods.

Where do I put oil in my air fryer?

all over the meal you’re air-frying. Finally, the olive oil is always used for frying the dish rather than the air fryer.

Do you spray oil on frozen French fries in the air fryer?

Really, you don’t need to use any more oil spray. The precooked oil in the frozen fries will escape when you air fried them. Depending on the thickness of the fries, air fry at 400°F for roughly 10-15 minutes. To ensure equal cooling, lightly shake or toss the fries.


Dont have an oil spray? it is ok 

Use of a spray to coat your meal is not required. Additionally, you may oil your meal with a brush! Or, you definitely don’t need to spritz or brush with oil if you’re marinating something. Simply place the meal in a bowl and spray a little oil over it, or use as much the recipe specifies. Air Fryer Oil Spray

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