Air Fryer Egg Bites – How to Make Air Fryer Egg Bites?

These air fryer egg bites are the ideal breakfast option for meal prep since they cook up so quickly and simply. These sous vide eggs come out wonderfully light and fluffy every time, and are ready to serve in only 20 minutes! The best grab-and-go breakfast or snack, packed with ham and green onions.

You can prepare these delectable egg bits in the air fryer in just a matter of minutes, and you can always count on the best results. They are a terrific breakfast choice to prepare ahead of time and are perfect for hectic mornings.

Ingredients You Need

Eggs: The eggs are the star of this meal. If you can, use big, cage-free eggs. You may also use Happy Eggs Egg Whites from a package or egg whites.

Air Fryer Egg Bites

Green onions: A few chopped green onions give these egg bites a good flavor and some color.

Ham: For this dish, you may either use sliced or deli ham. I purchase a ham roast and cut off bits since I prefer somewhat larger chunks than you can get from deli ham.

Cheddar cheese: For this dish, you may use either white cheddar cheese or sharp cheddar cheese. Use Mexican or Monterey Jack cheese to provide some variety.

For this dish, I used heavy cream, but you could also use half-and-half or milk.

A little garlic powder goes a long way. You don’t want to have garlic breath when you wake up.

Black pepper and salt are sufficient seasonings for this meal. If you enjoy heat, though, try adding some spicy paprika or red chili flakes.

How to Make Air Fryer Egg Bites?

These tasty and fast air fryer egg bites may be made as follows:

Step 1: To begin, gently grease the egg bite tray. You can grease using a frying spray or a brush

Step 2: Next, distribute ham, green onions, and cheddar cheese evenly among the mold’s wells.

Step 3: Crack the eggs and combine them with the cream, salt, black pepper, and garlic powder in a mixing bowl or large measuring glass. Stir everything together using a whisk. Over the ham, cheese, and green onions, pour the egg mixture into each well. Leave a spacing of around 1/8 inch from the top. They do significantly expand in the air fryer.

Step 4: Cook the egg bits in the mold for 7 minutes at 340 degrees Fahrenheit in an air fryer basket.

Step 5: Insert a toothpick once the 7 minutes are up to see whether it comes out clean. This is the simplest technique to determine if the eggs are fully cooked. The tops can also be softly pressed; if they bounce back, they are finished. Remove the mold from the air fryer basket and let it sit for five minutes to settle.

Why Use an Air Fryer

It’s really simple to cook almost anything in an air fryer. Food is placed in a basket like a fryer, and hot air quickly circulates around it, crisping it up like deep-frying but without the oil. You can prepare everything that you could in the oven.

Tips for Perfect Egg Bites

You’ll see that when the eggs cook in the air fryer, they significantly expand. They could be fairly far outside the mold when you remove them. As they rest, they will recoil and harden up. We wait a few minutes before eating them because of this.

The center well doesn’t cook quite as consistently as the other wells, I’ve discovered. I occasionally just utilize the exterior molds in order to get around this problem.

Keep the mold’s wells from being overfilled. It won’t have room to grow if the ingredients are added all the way to the top.

If you put the silicon mold within the air fryer basket before filling it, you might find it simpler to fill the mold. When the mold is already in the basket, add the ingredients.

Air Fryer Egg Bites

What Oil & Oil Sprayer is Best for the Air Fryer?

Finding the ideal oil and oil sprayer to use on food cooked in an air fryer is the main challenge most air fryer enthusiasts confront. It is crucial to use a tiny mist of oil since doing so will help the food crisp uniformly throughout.

Canola oil, extra virgin olive oil, or avocado oil are my particular favorites. I use a refillable spray bottle like the Evo one shown below in addition to extra virgin olive oil that is non-propellant and free of hazardous chemicals and aerosols.

Variations To Try

Egg bites come in a wide variety. The cups may certainly be filled with whatever you choose. Consider the ideal omelet. Which items would you add? Just bear in mind that raw meat and vegetables must be precooked because the egg bits won’t have enough time to fully cook them.

Air Fryer Egg Bites

Try these different options:

Salmon, steak, chorizo, bacon, and sausage






How long will egg bites keep?

Egg bits can be stored in the fridge for up to 7 days in an airtight bag or container. They may be kept for up to two months if frozen. Simply place them in the air fryer for about 4 minutes at 340 degrees F when you’re ready to reheat them.

How do you ensure the eggs are cooked through?

Prior to removing the mold from the basket, insert a toothpick. Cook it for a further minute or two if it is just a little bit damp. Except when the eggs or other components were really cold when I put them in the mold, I’ve found that 7 minutes works out rather well almost every time. You could then require an additional minute.

Can I add vegetables to this mixture?

You can definitely add whatever you want to these egg bites. Try serving these bits with diced bell pepper, corn, onions, or mushrooms. To ensure that the vegetables are soft before adding them to the egg bites, sauté them beforehand.